Counselling Services

Simply Counselling’s team of counsellors are compassionate, understanding and highly trained to help you navigate your mental health journey. Of the utmost importance, is providing a safe and accepting space for you to explore your experiences and develop awareness and insights. With compassion and care, our counsellors work with you to explore your unique world of emotions, thoughts, relations... Read More

Simply Counselling’s team of counsellors are compassionate, understanding and highly trained to help you navigate your mental health journey. Of the utmost importance, is providing a safe and accepting space for you to explore your experiences and develop awareness and insights. With compassion and care, our counsellors work with you to explore your unique world of emotions, thoughts, relationships, and life events. From here, with the support of your counsellor, you can begin to make the changes needed to move in your desired direction.

No matter where you are in your mental health, having a dedicated time and space focused on your wellness, can be beneficial. Our counsellors are here to offer you a space where you are accepted as you are and where you are today.


Growing up in the wild landscape of Northern British Columbia I was intimately connected to the natural world. The earth’s rhythms, the forest’s secrets, and the delicate balance of life and death were all woven into the fabric of my being. Like many of us as I journeyed through life, I lost my way, and I had to find a way to navigate the darkness and heal the wounds that kept me from my true path.

As a counselor, I am dedicated to sharing the wisdom and medicine that helped me find my way back home. I am passionate about weaving together ancient knowledge and modern techniques to create a tapestry of healing and growth. My practice combines a range of approaches, including culturally responsive and socially just counselling, person-centered therapy, ecopsychology, somatic practices, ancestral and earth medicine, soul work, dreamwork, ceremony, and sacred craft.

My practice is a sanctuary of safety and support, a space for you to be fully seen and heard. I am dedicated to guiding you through the sacred journey of self-discovery and healing, which is a process of deep transformation rather than a quick fix. I am here to help you find your own medicine and navigate the twists and turns of life. Let us take the first step together on your journey of self-discovery and healing, and reconnect you with your own sacred longing and inner wisdom.

I specialize in a variety of areas, including fertility, pregnancy, birth and postpartum, parenting, coming of age challenges, intimate relationships, adult ADHD, disordered eating, diet culture recovery, and spiritual and existential exploration.

Growing up in the wild landscape of Northern British Columbia I was intimately connected to the n... Read More

I am a dedicated Social Worker with a passion for helping individuals, children, and families achieve their highest potential and well-being. With extensive training and experience in therapeutic approaches such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with specialized training in Accelerated Experiential Dynamic Psychotherapy (AEDP), Trauma-Informed Perspective, and Play Therapy, I bring a holistic and client-centered approach to her practice. I am fluent in both English and Farsi and conducts virtual sessions through platforms like Zoom and Teams, ensuring accessibility for a diverse range of clients.

I offer a compassionate and versatile therapeutic skill, combined with a multicultural and multilingual background, make her a valuable resource for anyone seeking to navigate life’s challenges, build resilience, and achieve their full potential.

I am a dedicated Social Worker with a passion for helping individuals, children, and families ach... Read More

My approach is holistic and flexible, centered around meeting the unique needs of each client. Life’s struggles can manifest in various ways, such as a dysregulated nervous system, depression, addictions and more. I specialize in navigating these complexities through somatic, trauma-informed, and culturally sensitive lenses.

Together, we’ll explore the roots of your challenges and embark on a journey toward healing and transformation. Using evidence-based modalities like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT),motivational interviewing, mindfulness, and Gottman couples therapy, I aim to support in untangling the intricacies that may be hindering your well-being.

Passionate about inclusivity, I welcome individuals, couples, and families from all backgrounds. Your journey is met with the utmost respect, safety, and genuine curiosity. Our therapeutic relationship isa collaborative space where your unique experiences are not only acknowledged but honored.

Above all, I hold a strong belief in the resilience, strength, and inherent capability of every individual to heal. Regardless of the depth of the challenges you face, together we can navigate towards a place of healing, growth, and renewed well-being.

My approach is holistic and flexible, centered around meeting the unique needs of each client. Li... Read More

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Located at: #401 - 8318 120th Street , Surrey
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